Kriya means action; the fundamental act of Kriya yoga is
listening, regulated breathing and meditating with the holy sound 'Om'.
Meditative techniques become better when the heart is free of all
misgivings and stress and a general feeling of kindness takes over the
heart and mind. Love for humanity and inherent intelligence enlighten
and transform the being from within. This branch of yoga, an
amalgamation of Bhakti, Jnana and Karma yoga, can be traced back to more
than 3000 years. Its practice requires dedication to God and following a
daily routine of self-disciplining of the body and the mind. Karma yoga
maintains on the spirit moving from the body to higher planes; it also
believes in the existence of inner and outer dimensions of the mind.
Jnana yoga frees the mind from all restraints and develops intellect.
Bhakti yoga focuses on love and strives for harmony between the being
and its surroundings. All these teachings are the secrets of Kriya yoga
masters as they guide their followers to attain cleanliness and
realization of the soul and mind.
Ego-identification is the main cause of all suffering, tension and disappointments faced by people; it prevents us from achieving supreme happiness. Ego stops us from becoming aware of the true qualities of the inner self, which are to unify with the absolute power. Once our inner being enjoins with the supreme, we overcome pain, misery and worry, we experience satisfaction and peace of the highest kind. We also enjoy ultimate freedom as we become masters of our thoughts and acts. Performed with regularity, kriyas allow us complete transformation. In a very natural and animated manner our focus on the core of our existence is enhanced. The secret to accomplishing this understanding lies in the techniques of Kriya yoga taught by the masters.
This school of yoga is beneficial for people who wish to look beyond the physical constraints; they want to explore the deeper, sacred relationship between the body and its Creator. In order to gain access to this inherent divinity, the followers need direction from Kriya yoga masters. They teach the practitioners techniques to meditate and awaken their Kundalini (latent creative energy). Before taking up Kriya yoga, one has to prepare the body and the mind. Practicing Hatha yoga routine will strengthen and invigorate the body; chanting mantras during practice will sharpen and energize the mind. Several teachers insist on regular schedule of pranayama (breathing exercise) and contemplation as a means to establish smooth flow of prana (energy).Once the body and mind are ready, the guru (yoga master) will enable his disciples to achieve the supreme goal (Samadhi) and transcend barriers present between mind and body; they will learn to remove themselves from their external environment and be masters of their minds and mental power. In this way they will purge their polluted minds of doubts, frustrations and temptations. Many people have improved their lives by turning their attention to spiritualism and enlightenment by gaining knowledge of the secrets of Kriya yoga masters.
Ego-identification is the main cause of all suffering, tension and disappointments faced by people; it prevents us from achieving supreme happiness. Ego stops us from becoming aware of the true qualities of the inner self, which are to unify with the absolute power. Once our inner being enjoins with the supreme, we overcome pain, misery and worry, we experience satisfaction and peace of the highest kind. We also enjoy ultimate freedom as we become masters of our thoughts and acts. Performed with regularity, kriyas allow us complete transformation. In a very natural and animated manner our focus on the core of our existence is enhanced. The secret to accomplishing this understanding lies in the techniques of Kriya yoga taught by the masters.
This school of yoga is beneficial for people who wish to look beyond the physical constraints; they want to explore the deeper, sacred relationship between the body and its Creator. In order to gain access to this inherent divinity, the followers need direction from Kriya yoga masters. They teach the practitioners techniques to meditate and awaken their Kundalini (latent creative energy). Before taking up Kriya yoga, one has to prepare the body and the mind. Practicing Hatha yoga routine will strengthen and invigorate the body; chanting mantras during practice will sharpen and energize the mind. Several teachers insist on regular schedule of pranayama (breathing exercise) and contemplation as a means to establish smooth flow of prana (energy).Once the body and mind are ready, the guru (yoga master) will enable his disciples to achieve the supreme goal (Samadhi) and transcend barriers present between mind and body; they will learn to remove themselves from their external environment and be masters of their minds and mental power. In this way they will purge their polluted minds of doubts, frustrations and temptations. Many people have improved their lives by turning their attention to spiritualism and enlightenment by gaining knowledge of the secrets of Kriya yoga masters.
