Yoga is the traditional mental and physical discipline which originated in India and is associated to meditative practices in Buddhism, Hinduism and Jainism.
To help connect movement with breath, rhythm, body and soul, yoga music is used while doing Yoga. The combination of both aids greatly in achieving the goals of relaxation in renewing the mind, body and spirit.
Do you know that music have healing properties? And that this has been known in the scientific world for a long time now?
So it does make perfect sense to use music to enhance yoga practice to lower blood pressure and strengthen mental abilities.
If you are already doing Yoga, you can download meditative music from the Internet but it is better and more convenient to own one in CD. With your own CD, you will be sure to have your relaxation music handy at all times, like when you do yoga in the gym or parks.
Where to buy yoga music CDs
There will always be one available at your local music store. If you are confident enough about buying online, then go to Amazon or eBay for good finds. Amazon offer CD samplers so you can decide if it is the type of music you like.
It also helps to know o people who specialize in making meditation music. You might want to check out the works of artists like Deuter, Al Gromer Khan, Rasa, Chinmaya Dunster, Jim Wilson, Terry Oldfield, and Lisa Lynne. You can sample their music in YouTube if you want. Patience is taught by Yoga and you can well need it when searching for your yoga music.
